Some of the things you can use at home for hemorrhoid treatment include OTC analgesics, topical cream, witch hazel, ice packs and sitz baths. Increasing your fiber intake, drinking plenty of water and using stool softeners as necessary will help you prevent further outbreaks. These tips can help you treat the symptoms of external hemorrhoids, so they can heal faster.
Try to adopt a fiber rich diet to combat hemorrhoids. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. It is suggested that you sit in a sitz bath several times a day, for about 10 minutes each time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Rutin Helps
Getting plenty of Rutin helps prevent hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. If you take rutin as a supplement, then you want to take around 500mg a day.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
To stop the pain from hemorrhoids, use ice. Inflamed hemorrhoids can cause significant pain. Address the swelling and pain with a carefully applied ice pack. Sometimes, it seems to help to alternate between cold and warm compresses. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. In order to improve how you feel throughout the day, try to drink lemon water frequently.
Even if your hemorrhoids are unbearably itchy, do not scratch them. You must fight the urge to scratch so that you do not tear them open. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
Heavy Lifting
Lifting heavy objects can be a factor in the development of hemorrhoids. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. These types of medications are made to assist you in a single bowel movement. If you are having trouble with bowel movements, consider making diet changes to even things out.
You can employ natural methods, such as absorption of water and fiber, applying creams, and exercising regularly. If you take the tips in this piece to heart, you stand a good chance of minimizing the impact hemorrhoid flares have on your life.