If you have ever experienced hemorrhoids, you know they are something you won’t want to deal with ever again. The following article is designed to provide you with some very practical and useful advice in the treatment and prevention of this most excruciating condition.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Soak the area for 20 minutes or more.
Drink plenty of water if you have issues with hemorrhoids. Keeping yourself properly hydrated will maintain soft stools. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
Add lemon juice to your water if you want to help your hemorrhoids. Lemon is a soothing fruit that can reduce the irritation you feel. Make your discomfort a little more bearable by drinking a little lemon water each day.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. However, you have to refrain from scratching because that could tear them open. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
Heavy Objects
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. This kind of medication will only help you on a short term basis. All you have to do is change your diet around if you are having any kind of bowel movement problem.
Help reduce hemorrhoid pain by losing weight. Hemorrhoids usually affect those who are overweight. The pressure on your abdominal area from extra weight and waste increases pressure in the anal veins. Use a weight loss plan that incorporates high fiber foods to take the pressure off your body! Don’t take laxatives to lose weight or use them to treat hemorrhoids since this is very unhealthy.
Fiber Foods
Include plenty of high-fiber foods in your diet. High fiber foods help to soften stool. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. There are supplements that contain fiber that can be purchased and used as a stool softener.
Foods that are spicy, or that contain hot ingredients, should be avoided when suffering from hemorrhoids. They can inflame the bowel, bringing on hemorrhoids. Spicy food in particular can exacerbate your hemorrhoids to levels of burning sensations that you can feel even outside the restroom.
Now that you know a little more about preventing, treating and relieving the irritating symptoms caused by hemorrhoids, you will be better armed to fight them if they appear again. Use what you’ve learned to treat existing hemorrhoids or prevent them from appearing altogether.