Unfortunately, hemorrhoids are a frequent occurrence during pregnancy. This is because the developing fetus places a greater degree of pressure on the blood vessels in the rectal area. When labor starts the problem can worsen. The following article provides you with hints and tips on how to prevent the development of hemorrhoids and how to treat them if they do occur.
Rutin is a supplement you can take for hemorrhoids. One major cause of hemorrhoids is weak blood vessels. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. It is found in certain vegetables and citrus fruit. It is advisable to take a 500mg supplement of it every day.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Be sure to drink plenty of water daily, and eat lots of high fiber foods. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
Believe it or not, heavy lifting may cause you to get hemorrhoids. Your body’s strain is similar to the strain that you make when you’re forcing a bowel movement. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
Eat foods high in fiber and drink lots of water to soften your stool. If you make your stool softer, you won’t be as strained during bowel movements, which will help to relieve your hemorrhoids and make them occur less frequently. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Fiber-rich vegetables, such as okra and cabbage, can also be very beneficial. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
Go see your doctor to make sure you have hemorrhoids. There are much more serious causes of bloody stools, such as cancer, which should be ruled out. Get a definite answer by going to your doctor and having yourself checked out. Your physician will help you choose the best treatment.
Take a fiber supplement every day, especially if you do not consume many fruits and veggies. Make sure you spread out taking them and drink at least a gallon of water a day.
Surprisingly, water can be very effective in treating and soothing hemorrhoids. A ten minute soaking of the rectal area in warm water can be followed by the application of a cold compress for maximum relief. Also, get a toilet bath. This can be found in many pharmacies.
As this article stated, hemorrhoids are quite common in the last two trimesters of pregnancy, and pushing during labor can make them even worse. However, drinking water, not straining, eating fiber, and other measures can help to prevent them. Heeding the advice here will reduce your potential for developing the painful condition of hemorrhoids.