Hemorrhoids are nearly always taken care of at home. There are a number of over-the-counter remedies that can be used. Baby wipes can be very helpful when wiping sensitive areas. The following article will provide you with crucial advice for treating hemorrhoids.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. The cold will help shrink your hemorrhoid and the heat will promote healing. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.
Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Ice Pack
Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can be exceptionally painful. An ice pack applied to the area can decrease pain and reduce swelling. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
Most hemorrhoids are caused by straining the sphincter muscles and others near them. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will reduce exertion during bowel movements and prevent excessive straining.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you’re dealing with. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Getting a diagnosis can bring you peace of mind. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
If you do not consume a lot of vegetables or fruit, it is important that you take some fiber supplements every day. Consume the supplements throughout the day, remembering to drink at least eight cups of water daily in order to avoid stomach pain.
Bowel Movement
High fiber foods should be consumed regularly. A high-fiber diet will lead to softer stools. When feces are soft, you don’t have to strain as forcefully to have a bowel movement. This can reduce or eliminate the discomfort associated with a bowel movement. Supplements, fruits, and vegetables can all be beneficial sources of fiber.
As has already been mentioned, there are all kinds of ways to treat hemorrhoids. If you suffer them, there are things you can keep handy to make them not so painful. By following the recommendations of this article, you can treat your hemorrhoids at home.