Hemorrhoids are very scary for people who don’t know much about them. There are a wide range of symptoms, and you also have different types of hemorrhoids to contend with, being both internal and external. Although external hemorrhoids are much more painful, both of these types can be effectively prevented and treated by applying recommended treatments. Read this article to learn more about different treatments you can try.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Consider using moist wipes as a follow up to cleaning with regular tissue. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Blood Vessels
Rutin can help out with your hemorrhoid problem. Weak blood vessels can contribute to hemorrhoids. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. Rutin is found in citrus, onions, broccoli. You should take 500mg of rutin a day.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Water naturally hydrates your body, helping your stool to become softer and easier to pass. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
Ice Pack
Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Switch off between using an ice pack and a warm compress. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. While hemorrhoids often itch, try not to scratch them, since this may cause the problem may worsen. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Drink at least eight cups of water each day, and eat plenty of fiber. This will help you to refrain from excessive straining during bowel movements.
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
Go see your doctor to make sure you have hemorrhoids. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. You can ease your mind visiting a doctor to get the problem diagnosed. If it is hemorrhoids, your doctor can let you know the best course of treatment.
This article detailed some ways to deal with hemorrhoids. While many people believe that external hemorrhoids are more painful, both types are very uncomfortable, and may require additional treatment. Educate yourself using the contents of this article, so that you find a little pain relief of your own.