Hemorrhoids can be treated in the home with a some easy treatments, such as witch hazel, sitz baths, NSAIDs, topical creams and analgesics. Baby wipes can also be used in the sensitive areas. The following article will provide you with crucial advice for treating hemorrhoids.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. These products can cause your hemorrhoids to sting, itch or swell.
Ice can help stop pain caused by hemorrhoids. Hemorrhoids can result in extreme pain. You can lessen pain and reduce swelling by using an ice pack. For ever better results, alternate between an ice pack and a heat pack. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. You can also get rid of redness and irritation. Before you eat another sandwich, try eating wheat instead of white bread!
A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.
Most hemorrhoids are caused by straining the sphincter muscles and others near them. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
Bowel Movement
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Try to eat a good amount of fiber, and drink plenty of water every day. This will prevent excessive straining during a bowel movement.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Laxatives are designed with a single bowel movement in mind. Dietary changes are a better long term strategy to hemorrhoid management.
Drink a lot of water. This could very well be the best and most natural tip there is in helping you prevent hemorrhoids. Staying hydrated will prevent constipation, and ease the discomfort of hemorrhoids. It will cleanse your body of hidden toxins. You should aim to consume between eight and ten glasses of water every day.
It is important that you are always hydrated. If you don’t drink enough water, your body will begin to take water from the stool. Doing this makes your stool harder, which makes bowel movements very painful. You can prevent dehydration from occurring by consuming enough water everyday. This will, in turn, prevent hemorrhoids.
Spicy Foods
Make sure you shy away from the hot foods, and from caffeine. Spicy foods can hurt your intestines and this can harm your hemorrhoids. Spicy foods, in particular, can cause the hemorrhoids to flare up and burn at all times, even when nowhere near a bathroom, so it is best that you give these items a miss.
As noted earlier, some home remedies effectively treat hemorrhoids so that you are not running to the doctor’s office for every flare up. If you have a tendency towards hemorrhoids, there are certain supplies that are good to keep on hand to minimize the severity of outbreaks. Use the information in this article and you will have more knowledge about hemorrhoids.