If you are looking for effective tips for dealing with hemorrhoids, this is the article for you. It goes without saying that you want the most up-to-date information, as hemorrhoids are quite uncomfortable to deal with. With the tips in this article, you can give yourself relief and go about living your life normally again.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. One common home remedy is simply to make a cold pack with ice. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. When it’s placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
Wheat Bread
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. The strain which it causes is similar to that of straining to pass a bowel movement. If you experience hemorrhoids frequently, try to avoid any heavy lifting.
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Use warm water on your rectum for around ten minutes per day and then put a cold towel on the hemorrhoids. You may want to try using a toilet bath; they can be easily found in your local pharmacy.
Eat foods that are high in fiber. More fiber equates to softer stools. This allows you to use less force on the commode, therefore minimizing pain and discomfort that occurs with straining and pushing. Fiber supplements and fruits can soften your stool.
Always make sure you’re drinking enough water. If you do not drink enough water, the body draws moisture from your fecal matter. This can cause your stool to harden, and will cause great pain when using the restroom. To have the issue of dehydration prevented, drink the advised amount of water each day, and this issue won’t happen as often.
Laxatives will soften your stools, easing the pain of your bowel movements, but they will not cure your hemorrhoids. These laxatives could help you through a rough patch associated to constipation and you could have an easy time in relation to your bowel movement, but it cannot cure your hemorrhoid problem.
Donut Cushion
If you are suffering through a bout of hemorrhoids, you should think about getting a donut cushion for your comfort. This is designed for your bottom to give it the most comfort while having to sit down with hemorrhoids. When you sit on the donut cushion, you’ll be to sit without feeling pain and get the relaxation you need.
One home remedy for hemorrhoids is the use of olive oil. It may sound unbelievable, but olive oil can help you relieve the pain and swelling of hemorrhoids. However, it should only be used externally. Avoid using the oil to treat internal hemorrhoids.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.