No one likes talking about hemorrhoids, but it is very likely you know someone with them. Whether your hemorrhoids are external or internal, you can benefit from the following advice on treatment and prevention methods.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Try sitting in a bath of sitz for 10 minutes, several times each day. A cold compress can relieve some of the pain and swelling.
Drink plenty of water if you have issues with hemorrhoids. Your stools will be softer if you stay hydrated. Try to limit your caffeine and alcohol intake, too.
Ice Pack
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. You can make something simple like an ice pack that can give you relief. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
If you have hemorrhoids, use lemon in your water. The soothing properties found in lemon can relieve some of your irritation. Drink a lot of lemon water if your hemorrhoids are irritated.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. Your skin can also be less irritated and red after eating this product. Make choosing whole wheat bread for sandwiches, in particular, a habit.
If you understand what hemorrhoids are, you can ease the pain of them. Obtain as much knowledge as you can so that you can help yourself, or a loved one, if faced with this affliction. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.
Bowel Movement
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. After you have a bowel movement, soak for about 15 minutes in a sitz bath. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. The water and fiber ensure a soft, easy to pass bowel movement.
Even if your hemorrhoids are unbearably itchy, do not scratch them. It’s important not to scratch them; doing so will cause them to split open. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
If you think you are constipated, take a walk in advance of trying to make a bowel movment. You can get your bowels moving by just doing a little walking. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Walk briskly for about 15 minutes.
If you want to treat your hemorrhoids, something as simple as water can be a very effective treatment. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Most pharmacies sell toilet baths, which you may want to purchase.
Drinking Plenty
It is important to stay hydrated by drinking plenty of water. This is the best way to prevent hemorrhoids from developing. Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. An added benefit is that it contributes to the cleansing of your system. Drink a minimum of eight glasses of water each day.
If you use the above advice wisely, you will get relief from your hemorrhoids. The best way to fight them off though, is through not getting them in the first place. By using both these methods and proper medical care, you will live a life free of hemorrhoids.