Despite the fact that nobody likes to talk about it, millions of people suffer from hemorrhoids and quietly seek advice and helpful remedies for this condition. This article is here to inform and guide anyone who suffers from piles or hemorrhoids.
A paste made of powdered myrrh and water can help reduce pain and swelling. To make the paste, just mix one teaspoon water and another teaspoon of powdered myrrh. Place the paste onto the hemorrhoids, and allow it to remain there for 30 minutes. Beauty and health shops are good sources for powdered myrrh.
You can relieve the pain and inflammation of hemorrhoids by sitting in a tub of warm water. If you sit in warm water, it will give you better blood flow to your hemorrhoids and it will help the pain. Keep your knees up when you sit in the tub. Stay in the water for a good while, until it has started cooling, at the very least.
You must always resist the urge to scratch hemorrhoids that are itchy. Although the itching is absolutely maddening, it will only get worse if you scratch. The normal reaction is to scratch the itch because it makes you feel better for a short time, but it can delay the healing process for your hemorrhoids. Focus on treatments that will actually heal your hemorrhoids, while avoiding any scratching.
Hemorrhoid Problems
Don’t become dependent on laxatives. While they can certainly help those with hemorrhoid problems, they’re meant to be a one-time fix, not a cure. Laxatives could assist you in getting through a single bad constipation patch in order to have a simple bowel movement; however, they’re definitely not cures for hemorrhoid problems.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
If you are suffering from hemorrhoids, you should give yourself a sitz bath after every bowel movement. Sitz baths are effective in cutting down on post-bowel movement itches and irritation. When you are done taking your bath, be sure to pat your anal area dry rather than rub it.
You should make an effort to keep your body hydrated at all times. If you don’t drink enough water, your body will begin to take water from the stool. This will cause hard stools and pain while using the bathroom. Drink as much as you can, but at least get your recommended daily intake of water, and you will not have hemorrhoids as often.
Over time, daily supplements and vitamins may help manage your hemorrhoids. These supplements and vitamins can provide nutrients that may be absent in your daily diet. Look especially for a supplement named Venapro. This supplement is specifically designed to treat and prevent hemorrhoids.
To help with your hemorrhoids, you can try eating more whole wheat products. This will reduce the swelling and irritation. Make choosing whole wheat bread for sandwiches, in particular, a habit.
Straining during bowel movements is a major cause of hemorrhoids, and will make existing hemorrhoids worse. If boosting your fiber intake doesn’t ease your stool passing, try using a step stool underneath your feet while you sit on the toilet. A properly positioned stool transitions your body from the customary sitting position into more of a squat. This can be of tremendous help in having a pain-free bowel movement.
Keep your hemorrhoids as clean as possible. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. Allow yourself to soak for roughly 20 minutes.
This information may help you if someone you know or you have to deal with hemorrhoids. This advice, combined with sound medical principles, will ensure quick relief from pain and itching.