Anyone who has experienced the pain and discomfort of hemorrhoids will wish very much to not repeat this condition. These tips can help you avoid hemorrhoid pain and embarrassment entirely.
Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. Lemon is a soothing fruit that can reduce the irritation you feel. You’ll feel better if you drink lots of lemon water.
Bowel Movement
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will prevent excessive straining during a bowel movement.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. Scratching will only serve to create tears and fissures. This will make your condition even more painful, and an infection could quickly follow.
If you think you are constipated, take a walk in advance of trying to make a bowel movment. Walking will stretch your body out and get your digestion moving again. This will lessen the strain of passing the stool which could further irritate your hemorrhoids. Make your walk about 10-15 minutes and as brisk as you can.
It will often be caused by the hemorrhoids, but it is safe to have it checked regardless. There are much more serious causes of bloody stools, such as cancer, which should be ruled out. Get a definite answer by going to your doctor and having yourself checked out. Your doctor will be able to advise you if you have hemorrhoids.
This article should have given you some ideas about the treatment and prevention of hemorrhoids. You should understand the causes, and some of the ways to lessen the swelling and discomfort associated with hemorrhoids. Even if you do not suffer from hemorrhoids now, you are armed for the future. This information can help you deal with the issue.
