By the time they reach the half-century mark, roughly 1 in 2 adults will have experienced hemorrhoids. Hemorrhoids can be uncomfortable. A person may bleed, itch, or hurt when suffering from them. There are a number of ways to treat the problem, though. There are a number of home treatments that work well. In addition, making lifestyle changes is important, too. This article can give you many ideas on just what to do to treat them.
To help prevent hemorrhoids, make sure your diet is full of fiber. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
Ice Pack
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? For example, you can use ice to make a cooling compress. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. You can try gently patting some witch hazel onto the affected area for a bit of relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This will keep you from straining too hard while having a bowel movement.
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. Scratching can lead to open wounds so you must leave them alone and only wipe gently! This will make your condition even more painful, and an infection could quickly follow.
If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! Those products can only help with one movement, and do not address the root of the problem. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
Weight Loss
Reducing hemorrhoid pain could be as simple as losing some weight. People who are overweight tend to get hemorrhoids more frequently. Excess weight can place undue strain and pressure on the veins in your rectal area. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.
The most likely cause is hemmorrhoids, but consult your doctor to verify this. Blood in your stool can be a symptom of many serious health problems, including cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. You doctor is the best person to diagnose the problem, and recommend the proper treatment.
If your diet isn’t rich in fruits and vegetables, try taking a fiber supplement. Take your supplements regularly and drink at least eight glasses of water every day.
Basic fundamental facts about hemorrhoids were the start of this article, but you should also have seen light at the end of the tunnel once you got to the tips. You will find that home treatments are effective and can alleviate the need for surgery. As people learn more about the causes of hemorrhoids, and couple the knowledge with home treatment, most can manage to reduce the painful effects.