If you have hemorrhoids, you should eat more fibers, drink plenty of water, get some rest, and use analgesics and sitz bath. If nothing works, surgery could be an option. The information in this article below can help you understand and treat the causes and symptoms of hemorrhoids.
Do not drink caffeine or consume spicy foods. These ingredients can are natural irritants for the lining of your intestine; if your intestines become irritated, it may worsen your hemorrhoids. Furthermore, these zesty foods may increase localized inflammation, and cause pain even when you aren’t even sitting down or using the restroom.
Drink plenty of water if you suffer from frequent hemorrhoids. Drinking plenty of water each day softens your stool naturally. You should avoid alcohol and caffeine.
Use ice to stop hemorrhoid pain. Hemorrhoids can cause a lot of pain. An ice pack applied to the area can decrease pain and reduce swelling. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. The soothing properties found in lemon can relieve some of your irritation. For a sour kick throughout the day, add some lemon juice to your drinking water.
Wheat Bread
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It may lessen the redness and skin irritation. When making a sandwich, opt for wheat bread instead of white.
Hemorrhoids are often caused by the overexertion of sphincter muscles. Due to this, if you have a recurring problems with hemorrhoids, be aware of what you do daily that stresses these areas.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Drink at least eight cups of water each day, and eat plenty of fiber. This will keep you from straining too hard while having a bowel movement.
You should not rely on laxatives alone to make your stool bearable with hemorrhoids. Laxatives are for occasional use, not a long term remedy. If you are having trouble with bowel movements, consider making diet changes to even things out.
Make sure you remain well hydrated. When your body begins to become dehydrated, it starts reabsorbing water from stools. This can cause hard stools and can cause pain when going to the restroom. Drink eight to ten glasses of water every day and you can stay away from hard stools.
Don’t become dependent on laxatives. While they can certainly help those with hemorrhoid problems, they’re meant to be a one-time fix, not a cure. They will only provide temporary relief of your discomfort.
One way to prevent your hemorrhoids from becoming injured is to push them very gently back into your anus. You can usually do this with hemorrhoids that are small enough to fit inside your anus. Doing so also prevents your clothing from chafing against the hemorrhoids. If they are too big or if they hurt, don’t try this method as it might cause injury.
Wet Cloth
Never scratch at your hemorrhoids no matter how much they itch. Scratching can damage delicate tissue surrounding the hemorrhoid, and also leave an opening for infection. If you have to go near the area, use a wet cloth to gently cleanse the area by patting it. The itching sensation might be caused from the area not being clean, so patting with a wet cloth will cleanse the area and relieve some of the itching.
As the above article has mentioned, lots of excellent treatments in managing hemorrhoids pain exist. Your doctor might even advise surgery if he decides your hemorrhoids are severe enough. When you learn what causes you pain, you can also learn what to do to prevent that and you can actually help relieve any chance you have of an outbreak.