Have you been searching the Internet for some advice on hemorrhoids? If so, you’ve come to the right place because this article is an excellent source. It is easy to imagine that you are in dire need of practical, effective advice. Some good, practical advice is contained within this article.
Minor hemorrhoids can be dealt with by pushing them back into the anus. This type of treatment isn’t for people who are squeamish or for cases that are severe; however, you can push small hemorrhoids back inside by being gentle and careful. When a hemorrhoid is inside your anus, it’s much less likely to bleed or become irritated because of the additional layer of protection it provides.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. One home remedy tip is to make an ice pack. Applying an ice pack will help reduce the pain of hemorrhoids. Directly applied to the hemorrhoid, ice packs can help.
Blood Flow
Exercising your anus can prevent hemorrhoids. If you do not use these muscle often, the blood flow to them may be restricted. This lowered blood flow can cause hemorrhoids. Try doing this for five minutes every three to four hours, flex them and then hold them that way for around five seconds before you release them.
There are products sold over the counter called hemorrhoid pads. These can be effective against flareups. Almost anyone can use these; you might want to think of these the same kind of way you think of using pads for women during their period.
Witch hazel is an effective topical treatment for relief from hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Do not scratch your hemorrhoids when they itch. The relentless itchiness of hemorrhoids during a flare-up can be maddening. The normal reaction is to scratch the itch because it makes you feel better for a short time, but it can delay the healing process for your hemorrhoids. If you frequently suffer from hemorrhoids, seek an effective treatment method and refrain from scratching them.
Consume a good amount of water. This is the best way to prevent hemorrhoids from developing. Staying hydrated will prevent constipation, and ease the discomfort of hemorrhoids. Water also flushes out your system, clearing out toxins. You should make an effort to drink as much as 64 ounces of water daily.
Bowel Movement
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting without unnecessary strain can help pass bowel movements. Use a small stool for your feet while you go to the toilet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you’re dealing with. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. Put your mind at ease by having the problem diagnosed. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.